(9 Points)
Makes 8 sandwiches
3 large cloves garlic, finely chopped
1 tbs. Worcestershire sauce
1/2 tsp. coarsely ground pepper
3 lb. fresh beef brisket (not corned beef)
1 med. onion, thinly sliced
1 pkg. (1 .3 oz.) onion soup mix
1/2 cup water
8 individual French rolls or crusty rolls
Mix garlic, Worcestershire sauce and pepper; rub on both sides of beef. Cut beef into half or thirds to fit slow cooker. Place sliced onion into bottom of 3 /2-6 qt. slow cooker. Top with beef pieces; sprinkle with soup mix (dry). Add water. Cover and cook on low 8-10 hrs. or until beef is tender. Remove beef; cut across grain into this slices. Skim fat from juices in slow cooker. Cut breads horizontally in half. Fill bread with beef. Drizzle with juices.
Per serving: cal 410, fat 14g, sat fat 5g, chol 95mg, sod 680mg, carb 31g,fiber 3g, prot 42g
Points: 9
Makes 8 sandwiches
3 large cloves garlic, finely chopped
1 tbs. Worcestershire sauce
1/2 tsp. coarsely ground pepper
3 lb. fresh beef brisket (not corned beef)
1 med. onion, thinly sliced
1 pkg. (1 .3 oz.) onion soup mix
1/2 cup water
8 individual French rolls or crusty rolls
Mix garlic, Worcestershire sauce and pepper; rub on both sides of beef. Cut beef into half or thirds to fit slow cooker. Place sliced onion into bottom of 3 /2-6 qt. slow cooker. Top with beef pieces; sprinkle with soup mix (dry). Add water. Cover and cook on low 8-10 hrs. or until beef is tender. Remove beef; cut across grain into this slices. Skim fat from juices in slow cooker. Cut breads horizontally in half. Fill bread with beef. Drizzle with juices.
Per serving: cal 410, fat 14g, sat fat 5g, chol 95mg, sod 680mg, carb 31g,fiber 3g, prot 42g
Points: 9
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