Tuesday, April 23, 2013

Cuban Chicken Salad

    Cuban Chicken Salad
     
    Salad Ingredients
  • 1 head romaine lettuce
  • 1 can black beans
  • 1 can mexicorn
  • 1 bunch green onions
 
    Dressing Ingredients
  • 2 tablespoons lime juice
  • 1/4 cup cilantro
  • 1 1/2 teaspoon sugar
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 cup extra virgin olive oil
Instructions
  1. Grill chicken and cut into strips.
  2. In a bowl combine the black beans, corn, and onions.
  3. On a bed of lettuce spoon the black bean mixture then top with chicken.
  4. To make the dressing combine all the ingredients in a food processor or blender.
  5. Top the salad with the dressing and serve.

No comments:

Post a Comment